Smoking is one of the most dangerous habits for oral and dental health. Whether you smoke cigarettes or use a hookah, the negative effects start with the first puff. Smoking causes discoloration of teeth, leaves your breath unpleasant, and paves the way for gum diseases and mouth cancer.
Statistics show that smokers are twice as likely to develop gum diseases compared to non-smokers, and this is not just talk – it’s a reality seen daily in dental clinics. Smoking weakens blood circulation in the gums, delays wound healing, and reduces the mouth’s response to treatment, which over time can lead to tooth loss.
If you notice your teeth starting to show brown or black stains, or if your gums have started to recede, or if mouth sores aren't healing quickly, or if your breath has become chronic, these are all signs that smoking has begun to leave its mark.
The first and most important solution? Quit smoking. It's not easy, but there are strategies and support that can help you. Throughout the quitting process, you need to pay even more attention to your oral health, such as regular deep cleanings and consistent check-ups with your dentist.
If you smoke, you should visit the dentist every 3 to 6 months, even if you don't have obvious symptoms. And if a mouth ulcer doesn’t heal within two weeks, you should visit the dentist immediately – it could be a dangerous sign that shouldn’t be delayed.
The visit will be comprehensive: a thorough examination of your gums and teeth, measurement of the depth of your periodontal pockets, professional cleaning, and personalized advice for your situation.
To be prepared, make a list of any symptoms you've noticed and honestly inform your dentist about your smoking habits. Transparency here could save your life.